neurodiversity affirming autism and adhd coaching
Spectrum Services provides neurodiversity-affirming, individualized coaching. We support neurodivergent individuals, whether formally diagnosed, self-identified, or simply exploring and wanting to learn more.
My coaching approach is shaped by my lived experience as a neurodivergent person, my work with other neurodivergent individuals, and my post-secondary education. While coaching isn’t therapy, it’s a space for learning practical tools, building self-understanding, and creating meaningful change. I’m here to support, guide, and listen as someone who gets it!
-Mykayla
get support with:
emotional regulation
executive functioning
self care
social demands
recovering from burnout
sensory over/understimulation
meltdowns
shutdowns
daily living skills
accepting your own neurodiversity
navigating social situations
self-advocacy
setting boundaries
pre and post diagnosis support
flexible methods for coaching
I aim to create a space that is accessible for all. I am always happy to work with clients regarding what works best for them to be the most comfortable. Examples include:
Accepting the clients need for the coach to turn of the webcam, or the client to turn away from the camera if eye contact feels overwhelming.
Having the option of a phone call if it is better suited for you.
Freedom to stim or use stim tools in session without judgement
Discussing the expectations for the session at the beginning to increase feelings of certainty.
book a session!
Are you wanting to take the next step in achieving positive change? Let’s chat!
You can book a single 50-minute session below, whether you want to explore your goals, discuss challenges, or just have a space to be heard. Each session is tailored to you—whether you're seeking guidance, support, or clarity, I'm here to listen and help you move forward.
Just choose a time that works for you and let's get started!
the small print.
Have questions about coaching? We have answers! Read our terms and conditions here.